Sunday, August 27, 2006
Today nothing much to do beside reading and listen to music... instead of gather information that i read from the magazine on my own, i like to share with my friends the following just to give u a good condition of physical and mental health. I'm not a bad friend after all, right.....??
Ways to turn moody snarl into big smile!
1. Fawning morning before work?
Due to sugar level low - grab complex carb like brown rice & whole grain
2. Vitamins:
Vit B - Cope with stress
Vit E - support immune system and increase blood circulation to the brain and heart
(dark circle really need this)
Folic Acid - essential to proper functioning of the nervous system
Chromium - regulates blood sugar level
**Note: Vit n minerals are also available by taking healthy food like meat, fish, whole gain,wheatgerm, vegetables, eggs, nuts n their oil so only take what is lacking in your body.
3. Exercise: Regular workout increase your body's level of serotoinin, a chemical in the brain which influence your mood and gives a wellbeing feeling. Best workout time is from 7am to 10am. Cardio and resistance training is recommended. Circuit workout is even better; this is a combination of cardio and weight training. IT has to improve health n gives u the ability to handle stress well (I think i need this more than anyone!!)
4. Satisfying SEX -- **Wink wink** it helps to decrease stress and anxiety, improves sleep and makes you feel good n alive! REmember when it comes to sex is about the quality not the quantity. Good ones boost your confidence and self-esteem and most of all make u feel well-loved and desired.
5. Sleep enough. At least 6 to 8 hrs of slp.
Hope all this helps! kekeke
Just receive a lovely gift from my best friend. Some how I'm really amaze how well she understands me. Makes me feel so guilty and doubt whether im at that stage too??
This is the gift i received. This is an amazing mask wonder whether it has amazing results too.. going to try some before i give my verdict.
Usage info frm its web: A feather-light, leave-on gel mask applied just before bedtime. Water Sleeping Pack Plus penetrates the skin immediately upon application; infusing it with a concentrated supply of moisture while you sleep. Skin is lustrously revitalized the next day! Active ingredients Vitamin E Acetate (stabilised Vitamin E) protects the skin against UV damage and environmental stresses while yeast extract Toniskin encourages the skin to mend and tone itself. Bio HE, a unique ingredient derived from collagen which holds up to several hundred times its own weight in moisture, feeds the skin a continuous supply of moisture.
Not only that i also receive pretty undergarment frm TOp shop n a charm key chain!! As below:
Hope i can use the charm key chain really soon! kekeke
Thank you my friend!
=)
BLOGGED! @ {Sunday, August 27, 2006}
Tuesday, August 22, 2006
Looking for job must be patient. But sometime is not that we dont have the patient, is just whether do u have the financial support while u are looking / waiting for a job? Money is the issue! Today i went for my interview, it is the shortest interview i ever experienced. I dont think is a good sign. The person in charge do most of the talking. Seriously when she asked me whether i have any qns, i thought for a while n realise she had already ans all my qns..!! But luckily i left one qns she didnt touch on. AIyo.. worst leh... dont wanna talk abt it anymore. Going to Taiwan less than a mth. i really have financial problem. PLS dont look at me as if i am bull shitting. I loan from someone who is really close to me. This time i'm going to bring two cameras along by hook or by crook No more disposable cam. Damn it! I decided to wake up every morning n chant for 15 mins and again in the evening, really hope i can find a job very very soon.
BLOGGED! @ {Tuesday, August 22, 2006}
Sunday, August 20, 2006
Some people spend so much time blogging and cant get other things done in a day. And subsequently it has become one of their daily chore. I, specially think that blogging is a waste of time. It is like reporting to others what have you done thoughout the day and what are your thoughts. I only treat it as a place where people wanna get to know me better. Since we have our own things to busy with, we (friends) seldom have the time to go out together. This is the place where people can get to know what have u been doing lately.
PRetty stress when i received this call on fri. I have a job interview on coming tues. There are alot of things to be done which im not fully prepare. I really have no confidence that i can pass the interview. On the other hand i really need this job. So stress here!!
I had voluntered to be one of my friend's nail model for her exam on fri and she painted all my nails with different methods and in the end, i cant clean off one of the nail because that type of manicure is gel form. No solution is able to clean it off only solution is to wait for it to drop off on its own. Sianz... But is okay coz the nail is quite nice but im going for an interview this tue and with that only nail painted is quite odd. Somemore is like nail extention... =( Luckily im smart and thought of a plan. I decided to paste that finger with hansaplast.... hahha ..Quote of the day:When u miss a shot. Never think what u did wrong. Take the next shot think wat u MUST do RIght!
BLOGGED! @ {Sunday, August 20, 2006}
Wednesday, August 16, 2006
Just passed midnight, my birthday has just passed. Im twenty six this yr. Seriously many people always look at me and will tell me this over and over again and that is "U don't look like one." How I wish i am able to be mature looking someday. Birthday to me is no longer special as you grow older each year i tend to get worry rather than excited. Because I scare that i will have more expectation from other people than on usual days. Let's say if people do not meet your expectation will you get disappointed easily? If this birthday you will not get any sms wishes from your friends will u get upset? All the above worries will explain that i have think too much. KEKE but that is me.
How i spent my day? My SO had arranged this day for specially me. He took half day leave today. As below was the itinerary for my bday.
2 - 2.45 pm Lunch at Scotts Foodcourt
2.45 - 4 pm Shopping at CK Tang and Takashimaya
4 - 6 pm Chrysalis - Couple Spa
6 - 7.15 pm Dinner at Spagetties (PAragon)
7.15 - 7.45 pm Shopping at Gramophone
7.45 - 8 pm Travel back Home
IS not really fantastic.. but im grateful for i have tonight.
Received a few great gifts from my friends.
Many thanks to:
1. Tianxin, JQ and Zhiwei -- Suntec shopping Voucher
2. Suling -- Osim face Mask
3. Charmaine -- Unknown
Disappointment for this birthday:
1. No birthday cake
2. No new wallet
I think if i can add pics to my blog, it will look more colourful or else i think is just another normal boring day... But i my camera is spoil. I desperately want a JOB!!
BLOGGED! @ {Wednesday, August 16, 2006}
Monday, August 07, 2006
This is the 3rd time i write this entry. I get feb up with Multiply. #$^%^&%%**^%^#@$#$^% Seriously no mood to continue. But i still have to continue because i dont want to give up so easily.
The Thai trip was wonderful but too short. I even get sick during the 3days trip. I was caught in the rain while having lunch at some noodle store at Chatuchak. The rain had flooded the market with water. Luckily i was wearing jelly shoes but i still wanna buy a pair of slippers to replace the pretty shoes. When i finally bought my slippers the rain had stopped.Nevertheless i still wear the slippers. Oh ya.. the noodles are really nice! Too bad i can't show u the pictures i took coz all the shots that i took unable to develop. =( Stupid disposable camera! But I manage to get some pictures from my cousin. Wanna share with u guys. AS below was taken from the hotel spa. I enjoy the aroma spa v much cant wait for the next Thai trip but Next time i wanna go for a Thai SPa trip!
This crepe is really nice. I tried the banana with chocolate fudge. YUm YUm... Still wana have some more of that. It only cost less than SG$2. Actually that is my lunch. hahahaa. Oh that is my sister. I dint take picture coz i look terrrible;pale n ugly down with fever.
My Birthday wish list: My dear friends to save your trouble i have come out with a list of items you can buy for me as a gift. SEe i so thoughtful. *grin* Oh and pls tell me which item u intend to get for me in case other friends are buying the same item. KEKEKEKE
1. Osim face mask - $28 only. See the white and green box? That is the one.
2. Osim eye mask - $unknown. something like the face mask but is for the eye.
3. Coach waistlet
4. Stream Boat dinner with my friends.
5. Furla wallet: I like bright colours. NO to blue, white, off white, black.
6. Clothes and shoes.
Ha! i think thats all folks. KEKE
Hen's night out: Tianxin's wedding discussion today was about her itinerary. And what should we do during the Hen's night out. I suggested a stay at Ritz Carlton so we can enjoy the jacuzzi and pool at the same time. But i scare after splitting up the charges per pax is about $30+. But is still cheaper than spa treatment le... Still discussing and sourcing for other alternatives. Hey can you suggest some idea??See this is the picture that my sis took during her stay at Ritz...
Jobless: I am still looking for job. Not sure what i am looking for specifically. I hope i can pass all the interview. I always cant speak when it comes to interview probably too nervous and kinda choke when i am talking. I think i need to practise more.
BLOGGED! @ {Monday, August 07, 2006}
=)